Oh noooooo

Well weigh in wasn't good I am 5lbs heavier so damage done now to sort it out and draw a line under it and move on literally.

I need to get back to superfree foods and not try and eat my way through leftovers. So all leftovers have disappeared and chocolates I was given as presents have been labelled syn wise and hidden or sent to Andrew's work. I need to get into a routine too and getting back to work will help hopefully too. Unfortunately I am not back till the 7th oops. I am not the only one finding it difficult though and I find that a source of comfort as on the facebook pages there are lots of people struggling to get back into the right frame of mind with this. It doesn't help me that my hubby is working very long hours as it is year end and so I have no one keeping a check on me either. This is why I am on here as a distraction and a way of keeping me in check too. So thank you for listening to my ramblings you are helping me more than you know ;)